How can you get a real feel for what depression is?
Most people who get depressed for the first time have a hard time realizing what it is. As matter of fact, its often someone close to you who asks what is wrong, what is going on. This sort of makes you think that yes, there is problem and there are things which are going wrong
Here are some very typical symptoms of depression
Things depressed people say
Talking about feelings of sadness or emptiness
Saying they are hopeless that things will get better
Saying that they are no good and worthless
Saying that they have no interest in anything
Personality changes
unable to make decisions
Unable to concentrate and remember
Having trouble at home, work, or school
Hiding out, not talking
Slowed down movement
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