Backache
- Drink some hot milk or water with powdered sonth, meetha soda, and salt.
- Massage the back with turpentine oil.
- For temporary and quick relief heat can be applied at the back with hot water bottle.
Common Cold
- Drink a cup of water with a few drops of garlic oil and a teaspoonful of onion juice.
- Rub the chest and throat with camphor water or oil.
- Drink honey and lemon juice in hot water to get relief from sore throat.
Constipation
- Drink a tablespoon of corn syrup in a cup of water.
- Drink a glass of prune juice to facilitate bowel movement.
- Drinking a cup of coffee will also provide relief from constipation.
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