Medical Plant - Kola, Cola, Kolanut

Kola - Cola - Kolanut
Cola Nitida A Chev.

Kolanut is the seed of a 20 feet high tree in Africa, Jamaica and Brasil and counted as chocolate family cause of growing easy with his seed to be make it. Kola can live at 1000 KM up from surface of the sea.

In Jamaica and Brasil kolanut is consumed as a sexual stimulant similar to cocaine. Kolanut can be chewed before meals to promote digestion and to enhance the taste. Because of the high energy expenditure in the body, Kolanut is used as a way of losing weight

Followed easy way :
Take some fresh seed of kola, Chewed like a mint is good healing for Fatigue and Asthma

One teaspoon mixed with coffee, tea or hot chocolate gives you a little more spirit.

For a real energy-kick take 2 teaspoons.

With higher doses you won't be able to sit still. You might want to add some honey, because it tastes quite calcereous.

Warnings:
The side-effects are similar to those of coffee; restlessness and sleeplessness. Taking kolanut late in the evening might result in not being able to sleep.

Long and intensive use can lead to addiction, sleepnessness, nervousness and increased blood pressure.

Healing your energy power

Key of the power energy is the right food

Heidi Skolnick, the nutrition from New York Mets and the school of American Ballet, was giving this alternative and effective recipe for people in diet program and joy of sport.

Day
Around 10.30 - Eat some biscuit with the cheese
Reason:
Carbohydrate will dissolved belong, therefore can hold on the energy rather to long

Work after
Around 15.00 – a cup of cereal with skim milk or a piece of bread with apple.
Reason:

High protein food, carbohydrate and zinc can hold on the energy rather to long, could be make the energy to be exist till noon and not too hungry

Dinner
Low fat food like 300 gram chicken meat, little toasted potato, half cup of broccoli.
Reason:

High fat food was difficult to be out off, that means blood that dissolved needed would be taken from muscle. It can be disturb of the exercise.

Natural Stress treatment

On of the best ways to manage stress and in turn reduce pain

To employ some sort of low impact, muscle soothing exercise, like basic yoga, tai chi, or water aerobics. These types of exercises not only stretch the muscles and keep them limber and lithe, but they effectively "massage" and calm muscles, have very little impact on joints, strength the supportive muscles of the back, and can even help reduce inflammation in the body. The mind-body connection is very strong, there is no doubt - just start an exercise routine like this and I guarantee your mood, pain and anxiety virtually melt away.

Exercise also releases and creates endorphins, which are a natural "antidote" to pain, stress, anxiety, fatigue and depression. The release of endorphins can actually reverse the negative effects these afflictions can have on your body. If you're a habitual exerciser, think of how you lethargic you feel after a few days of inactivity, and you'll understand this concept! Inactivity is one of the biggest underlying causes and perpetuators of worsening pain, lethargy, depression and anxiety.

Alternative methode of energy healing

Why Do People Turn to Energy Healing?

Pranic, Tantric, and Reiki are considered alternative methods of healing. In spite of the availability and relative accessibility of modern medicine, how come more and more people are being drawned to them? Here are some possible reasons:

Energy healing worked where modern medicine failed.
For several reasons both explainable and unexplainable, modern medical treatment failed to heal ailments and conditions in several if not many persons. Research or data may not be able to support this statement. But for the families of the dying as well as for the dying patient, they would take the risk of using alternative methods ranging from herbals and organics, faith healers, witch doctors, and New Age healing techniques just to be get well.

People perceive modern medicine to be isolating.
Medical treatments are oftentimes focused on the disease and its causative agent, which can make a patient feel isolated and treated like a mere host of the disease. Although recent developments in hospital practice are gradually promoting the holistic treatment of a patient, the perception still persists. Unlike in energy healing, since energy and spirituality are intimately linked, the patient feels that all aspects of his health are being attended to.

Energy healing is non-obtrusive and natural thus it is safer.
Repeated surgical procedures are physically and emotionally traumatic for most patients. It is but a logical and attractive option to both patient and families to look for less stressful health interventions. Moreover, with the rising popularity of New Age religions, going natural is the way to go.

Energy healing is a good way of relieving stress.
Meditation is part and parcel of energy healing methods and this is an added come-on for highly stressed people. Moreover, sophisticated equipment is not required thus it becomes all the more convenient for students and future students of energy healing.

The battle between alternative healing and mainstream medicine continues as both present the benefits of their approach. But in the final analysis, what matters is the restoration of good health.