Read, learn something, play Scrabble or do crossword puzzles, and you can try your hand in surfing the net to chat programs of communication through e-mail to pen pals, etc.... If you continue to learn and challenge yourself, your brain continues to grow, literally. An active brain produces new connections between nerve cells that allow cells to communicate with one another. This helps your brain store and retrieve information more easily, no matter what your age.
A memory problem is serious when it affects your daily living. If you sometimes forget names or words, you're probably okay. Normal memory loss doesn't get much worse over a period of time. It may be hard to figure out on your own if you have a serious problem of memory impairment. Talk to your family doctor about any concerns you have. Your doctor may be able to help you if your memory problems are caused by a medicine that has been prescribed or by a bout of depression.
Note: At present, there is no drug that can prevent age-related memory loss or reverse it according to medical authorities. Nor is there a pill for people who want to sharpen their memories, although experts believe that one day this might be possible.
A memory problem is serious when it affects your daily living. If you sometimes forget names or words, you're probably okay. Normal memory loss doesn't get much worse over a period of time. It may be hard to figure out on your own if you have a serious problem of memory impairment. Talk to your family doctor about any concerns you have. Your doctor may be able to help you if your memory problems are caused by a medicine that has been prescribed or by a bout of depression.
Note: At present, there is no drug that can prevent age-related memory loss or reverse it according to medical authorities. Nor is there a pill for people who want to sharpen their memories, although experts believe that one day this might be possible.
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