Between Premenstrual Syndrome And Reflexology

Pre-menstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food.

Premenstrual syndrome is defined as faulty function of the ovaries related to the womens' menstrual cycle, it effects a womens' physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. About how reflexology effects women with PMS, can be classified in two aspects:

Definition Reflexology
How reflexology helps to treat women with PMS


1. Definition Reflexology
Definition Reflexology is one of mild form of exercise by stimulating the function of the vital organ through, massage and applying pressure to reflexed points on the joints, foot and hand. Reflexologist believe that each point corresponds to difference body part and function.

2. How reflexology helps to treat women
How reflexology helps to treat women with PMS have around six criteria you can read here.


Thanks for Author of this article: Kyle J. Norton

Kyle J. Norton have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health and entertainment Article Writer.