Premenstrual Syndrome Treatment With Reflexology

How reflexology helps to treat women with PMS

Kidney Reflexogolist believes that by massaging the half way down each sole in the centre of your foot will help to improve kidney function in urinary secretion resulting in lessening the symptom of water retention in the body tissues.

Stress
By applying pressure with your thumbs on the reflexes points that are on the inside of each foot just about a half way will help to release the pressure of your nervous system caused by abnormal hormone production of adrenal gland.

Headache
By massaging the 2 big toes, reflexologist believe it helps to relieve the pain caused by nervous tension.

Blood sugar
By applying gentle pressure and massage with the side of your thumbs on the the reflexed point inside edge of the sole of your right foot will help to stimulate the function of pancreas in insulin production and control to balance blood sugar.

Hormone balancing
By applying gentle pressure at the reflexes point at the dorsal malleolus, it helps to normalize the function of ovaries hormone production resulting in reducing symptoms of back pain, neck pain, headaches, dizziness and insomnia for some women with PMS.

Pituitary gland
By massaging the reflexes point on each big toe, it will help to regulate the normal function of pituitary gland in production of prolactin resulting in lessening the symptom of breast tenderness and pain.

There are many reflexes point in our food and hands that helps to normalize the function of the body and reduce symptoms of PMS, please talk to your reflexologist for more information.

Other useful information, you can find at http://medicaladvisorjournals.blogspot.com To read the series of PMS. please visit http://pre-menstrualsyndrome-pms.blogspot.com/

Between Premenstrual Syndrome And Reflexology

Pre-menstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food.

Premenstrual syndrome is defined as faulty function of the ovaries related to the womens' menstrual cycle, it effects a womens' physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. About how reflexology effects women with PMS, can be classified in two aspects:

Definition Reflexology
How reflexology helps to treat women with PMS


1. Definition Reflexology
Definition Reflexology is one of mild form of exercise by stimulating the function of the vital organ through, massage and applying pressure to reflexed points on the joints, foot and hand. Reflexologist believe that each point corresponds to difference body part and function.

2. How reflexology helps to treat women
How reflexology helps to treat women with PMS have around six criteria you can read here.


Thanks for Author of this article: Kyle J. Norton

Kyle J. Norton have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health and entertainment Article Writer.